Current Contributors

RFH Magazine is supported by many wonderful and amazing writers from the community. Below are those whom you can find within the magazine. Also interested in learning more about the organizers of this project? Check out our Editors.

Angela Karl

Angela Karl is a professional freelance writer specializing in travel and technology. When she isn't writing, she's exploring as much of the world as possible and working on her programming language skills. For more information, visit her website at www.angelakarl.com

Contributed:
nov16 | jan17 | mar17 | may17 | jul17

Christi Delaney

Christi Delaney is 43 years old, a wife, and mom of 2 beautiful daughters. She recently relocated to Prescott, Arizona to be closer to family and career opportunities. Christi taught high school life sciences for 14 years and has become passionate about nutrition, growing food naturally, and living peacefully and simply in harmony with nature. Find Christi on Facebook.

Contributed:
sept15 | nov15 | jan16 | mar16 | may16 | jul16 | sept16 | nov16 | jan17 | mar17 | may17 | jul17

Cory Unverhau

Cory Unverhau is an independent consultant and freelance writer from Germany, currently working on sustainable community projects in Chiapas, Mexico. She has a bachelor’s degree in Political Science from the University of Konstanz, Germany, and a master's degree in Development Studies from the University of Sussex, England. She loves music, cooking, arts, and exploring new cultures and places.

Contributed:
jul17

Heather Lionelle

Heather Lionelle lives in the Rocky Mountains of Colorado. She enjoys experimenting with new dishes in the kitchen and spoiling her husband. Heather is blessed to be the mother of two boys. She is also an owner and editor of RFH Magazine!

Contributed:
sept11 | nov11 | jan12 | mar12 | may12 | jul12 | sept12 | nov12 | jan13 | mar13 | may13 | jul13 | sept13 | nov13 | jan14 | mar14 | may14 | jul14 | sept14 | nov14 | jan15 | mar15 | may15 | jul15 | sept15 | nov15 | jan16 | mar16 | may16 | jul16 | sept16 | nov16 | jan17 | mar17 | may17 | jul17

Janel Blackburn

Janel Blackburn lives in the mountains of Colorado with her four boisterous children and wonderful husband. Her hobbies include gardening, backpacking, paddleboarding, and traveling. She is always experimenting with new trout recipes, which her boys are always catching and the elk that her husband hunts.

Contributed:
nov14 | jan15 | mar15 | may15 | jul15 | sept15 | nov15 | jan16 | mar16 | may16 | jul16 | nov16 | jan17 | mar17 | jul17

Julie Sullivan

Julie Sullivan, with her husband George Whitten, own and run a grassfed cow/calf-to-finish ranch, with the long-term goals of re-localizing food systems while increasing the ecological health of all the land with which they work. They also run a year-long ranch apprenticeship program. Prior to becoming a rancher, Julie taught graduate and undergraduate Environmental Studies for the Audubon Expedition Institute at Lesley University. www.bluerangeranch.com

Contributed:
jan12 | jul12 | sept12 | mar13 | may13 | jul13 | sept13 | nov13 | jan14 | mar14 | may14 | jul14 | sept14 | nov14 | jan15 | mar15 | may15 | jul15 | sept15 | nov15 | jan16 | mar16 | may16 | jul16 | sept16 | nov16 | jan17 | mar17 | may17 | jul17

Mary Beth Flemming

Mary Beth Flemming is an avid proponent of healthy living and well-being. She is the founder of Being The Balance: Whole Self-Nourishment program, working to offer tips and tools for living an exciting, vibrant lifestyle. Mary Beth focuses on fun and joyful means to increasing health awareness and personal well-being education. Visit her website at www.beingthebalance.com

Contributed:
jan17 | mar17 | may17 | jul17

Mary Voogt

Mary Voogt is a Christian, wife and mother of three young children. She has a passion for real food and will help you navigate the world of food allergies and feeding challenges with kids. She blogs about meal planning, feeding tips, and nourishing food at Just Take A Bite.

Contributed:
jul12 | sept12 | nov12 | jan13 | mar13 | may13 | jul13 | sept13 | nov13 | jan14 | mar14 | jul14 | sept14 | nov14 | jan15 | mar15 | may15 | jul15 | sept15 | nov15 | jan16 | mar16 | may16 | jul16 | nov16 | jan17 | mar17 | may17 | jul17

Mira Dessy

Mira Dessy, The Ingredient Guru, is a Holistic Nutritionist, public speaker, and the author of The Pantry Principle: how to read the label and understand what's really in your food. She can be found online at http://theingredientguru.com

Contributed:
jan12 | mar12 | nov13 | jan14 | mar14 | may14 | jul14 | sept14 | nov14 | jan15 | mar15 | may15 | jul15 | sept15 | nov15 | jan16 | mar16 | may16 | jul16 | sept16 | nov16 | jan17 | mar17 | may17 | jul17

Sarah Pflugradt

Sarah Pflugradt is a Registered Dietitian living in Miesenbach, Germany. She loves educating her clients on how to eat healthier. Sarah is a member of the Academy of Nutrition and Dietetics and is passionate about food and nutrition. Visit Sarah's blog for nutrition information and healthy recipes at www.salubriousrd.com.

Contributed:
jul14 | sept14 | nov14 | jan15 | mar15 | may15 | jul15 | sept15 | nov15 | jan16 | mar16 | may16 | jul16 | sept16 | nov16 | jan17 | mar17 | may17 | jul17

Sarah Smith

Sarah Smith is a homeschooling mother of two, and a former aerospace engineer. She is a co-leader for the Las Cruces, NM chapter of the Weston A. Price Foundation. Her family has been following a nourishing, traditional diet since 2005. She blogs about nutrient-dense cooking, suburban gardening, and cognizant parenting at nourishedandnurtured.blogspot.com.

Contributed:
nov11 | jan12 | mar12 | may12 | jul12 | sept12 | nov12 | jan13 | mar13 | may13 | jul13 | sept13 | nov13 | jan14 | mar14 | may14 | jul14 | sept14 | nov14 | jan15 | mar15 | may15 | jul15 | sept15 | nov15 | jan16 | mar16 | may16 | jul16 | sept16 | nov16 | jan17 | mar17 | may17 | jul17

Other Issues:

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